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There are software programs that can be used to analyze a person's nutrition and diet. These programs provide a myriad of useful information based on what the user inputs. For example, nutritional analysis software can be used to calculate the total calories consumed in a day based on the food that a person eats. The detailed information can be narrowed down to the vitamins, minerals, and other nutrients that are eaten based on the day's diet.

Nutrition analysis programs usually have large databases which provide information about the nutritional content of specific food items such as vegetables, fruit, snacks, and meat.

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