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There are many nutritional supplements on the market for people who are trying to lose weight. These supplements may include protein powders or shakes, vitamins, fat burners, energy drinks or prepackaged snack products. Many of these supplements claim to be formulated specifically to help with weight loss efforts. Do some research to find out what supplements might actually be useful to your body and your specific situation. Also spend some time researching any potential side effects or interactions with other substances. It is always wise to check with your doctor before adding any type of medication, including vitamins and supplements.

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13y ago

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