Offset The Pain Of Fibromyalgia

Answer 1

Fibromyalgia can be one of the most frustrating things to be diagnosed with, since there is no one test that outright clarifies the fact that fibromyalgia exists in your body. Instead, fibromyalgia is diagnosed through a combination of symptoms after ruling out numerous other auto immune disease possibilities. With fibromyalgia, the body undergoes a tremendous amount of pain at certain points. This can be incredibly frustrating to try to explain to other people and it can also be very difficult for doctors to treat, since there are also no medications that are specifically designed and created to eliminate the symptoms of fibromyalgia.

Luckily, there have been a lot of case studies and tests that show some consistencies in the symptoms of many patients. Fibromyalgia patients often find that as they convert to healthier eating habits, their pain begins to subside and the fibro symptoms begin to go away. Although there is not enough evidence to firmly say that specific foods can trigger fibromyalgia, it is well known that swelling occurs as a bodily response to certain foods. A few examples of foods that tend to trigger swelling, pain, water retention and other negative symptoms are sugar, wheat and processed foods. In particular, wheat seems to have a tremendous influence on the symptoms that auto immune condition patients and those with fibromyalgia seem to suffer from. By eliminating wheat from the diet, the patient begins to feel healthier and be in less pain without having to take as much prescription medication to offset the symptoms of the condition. Since wheat is in the greater majority of foods people eat nowadays, such as cereal, avoiding wheat can be a challenge and the adjustment often doesn't come easy at first. However, once patients begin the practice of avoiding wheat-filled foods altogether, the difference in the pain they feel is almost immediate and often brings a patient to the point where they are actually repulsed by the very foods that seem to trigger their most unbearable symptoms. Health food stores and grocery stores that have organic sections are carrying a greater variety of wheat-free, unprocessed and natural foods than ever in the past. Recognizing the fact that health problems such as fibromyalgia are being diagnosed at an all-time high, these companies have plenty of business in consumers who wish to be pain-free.