Seniors with Diabetes often face challenges eating a healthy diet and keeping their disease under control. A diabetes diet for seniors should include minimal carbohydrates depending on your daily calorie requirements, less fruits, increased dairy for calcium, lean protein, non-starchy vegetables and reduced fats.
However, some challenges that may impact a diabetes diet for seniors include meal preparation, eating on a regular basis, loss of appetite, side effects from medication and other treatments and reduced metabolism. However, by eating high soluble fiber foods and whole grains, fruit and vegetables and using fresh herbs and spices, seniors can overcome these problems.
Yes, there are plenty of specialized diets for seniors with diabetes. Consult your doctor before starting a new diet.
You can find more information on diabetes diet for seniors from your doctor and or diabetes specialist. All you have to do is ask your doctor what you, as a diabetic senior, should be taking.
As a matter of fact, there is a web site specifically targeted at diabetic seniors. You can go to http://www.diabeticseniors.com/category/lifestyle/diet/ and find a wealth of information.
The gestational diabetes diet if for pregnant patients that are diagnosed with gestational diabetes. If you have gestational diabetes, your obstetrician will generally direct you with a nutritionist who will educate you on the proper diet for your condition.
Examples of diabetes diet are the ones listed by your doctors. Going to your doctor and discussing this topic and asking questions can help you find examples of diabetes diet. Or just find people who have diabetes and ask them their diet.
A diet for diabetes is also a good diet for many people who do not suffer from diabetes. It is especially a good ida for anyone who is at risk or who has a family history of diabetes. Here is one web resource http://www.mayoclinic.com/health/diabetes-diet/DA00027 . Alos helpful is the American Diabetes Association at www.diabetes.org/ .
You can get information on diabetes and diets at http://diabetes.webmd.com/diabetes-diet-healthy-diet-basics. You can also find information at http://diabetes.niddk.nih.gov/dm/pubs/eating_ez/
To find a diet menu for those with diabetes visit the online site of the Canadian Diabetes Society. They will provide you with all the information you need to have a healthy diet.
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The Glycemic Impact Diet is safe for people suffering from diabetes. In fact, it has been shown to have great results from people with diabetes, and it is intended for diabetes patients.
Some sites that show diabetes diets can be found on websites such as www.mayoclinic.com/health/diabetes-diet/DA00076, www.all-about-beating-diabetes.com/books-on-diabetes.html , and ebookee.org/The-Type-II-Diabetes-Diet-Book_190433.html
An excellent guide to a diabetes diet can be found at http://www.lifeclinic.com/focus/diabetes/diet.asp. Life Clinic encourages a balanced diet, including moderate healthy amounts of sugar.