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Although exercise is an important element in the weight loss equation, many people claim that classes or equipment are too expensive for them. While some classes are indeed pricey, there are plenty of free or reduced price options for exercise: Gym Deals: Ask around to see if there are any discounts offered by your gym. Some allow for low memberships if you only visit during certain hours or on the weekends. Class Coupons: Believe it or not, there are even fitness coupons that allow you to try out a trial class for free before deciding if you like it. Walk or Run: This exercise is completely free and can be enjoyed by anyone at any time.

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