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High cholesterol is a dangerous health risk that plagues many people. Cholesterol can be lowered by careful attention to your diet. A diet for high cholesterol actually seeks to raise HDL numbers and lower LDL numbers, thereby lowering overall cholesterol.
HDL stands for high-density lipoprotein and is considered a good type of cholesterol. It can be found in foods such as nuts, eggs, fish, and cheese. LDL stands for low-density lipoprotein. It is the bad cholesterol that should be lowered. Saturated fats can raise both HDL and LDL levels and should be consumed in moderation. Trans fats should be avoided completely.
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What are the release dates for The Doctors - 2008 Lower Your Too-High Health Numbers and Raise Your Too-Low Health Numbers 5-77?
The Doctors - 2008 Lower Your Too-High Health Numbers and Raise Your Too-Low Health Numbers 5-77 was released on: USA: 9 January 2013
Does acid raise or lower pH?
raise!
Does fludrocort raise or lower blood pressure?
raise
Does a sharp raise the note half a step or lower it?
raise
How do you lower or raise a basketball net?
There are usually two ways to lower a basketball net. Either there will be a lever on the back, and you would scroll that around to raise or lower, or there is a lever, and you pull it down to raise the net and push it up to lower the net.
What symbol tells a musician to raise or lower a note?
The sharp sign (#) to raise a note, the flat sign (b) to lower.
What lower and raise the forearm?
biceps
What word is the opposite raise?
Lower
What word is the opposite of raise?
Lower
Do you raise the tension or lower it if fabric puckers and stitches break?
Lower!
What can a inclined plane do?
raise and lower loads
Does Hannah Montana lower your IQ?
It is doubtful that it will lower it. But it is unlikely to raise it either.
