The shoulder blade retraction with no tubing exercise stretches the muscles that hold your shoulder blade (scapula).
Reviewed ByReview Date: 06/29/2011
Tracy Ann Wright, PT, Roswell, Georgia. Also reviewed by David Zieve, MD, MHA, Medical Director, A.D.A.M., Inc.
The shoulder blade retraction with tubing exercise stretches the muscles that hold your shoulder blade (scapula).Reviewed ByReview Date: 06/29/2011Tracy Ann Wright, PT, Roswell, Georgia. Also reviewed by David Zieve, MD, MHA, Medical Director, A.D.A.M., Inc.
The shoulder blade is the scapula.
Scapular protraction is moving the scapula (shoulder blade) forward. The opposite is scapular retraction. To "feel" the definition, first try retraction -- pull your shoulders back to squeeze your shoulder blades together as if you're trying to hold a pencil between them. Now do the opposite -- that opposite movement is scapular protraction.
Scapula is the bone commonly known as "shoulder blade"Shoulder blade
The medical name for the shoulder blade is the scapula. It is a flat, triangular bone located on the upper back, connecting the upper arm bone (humerus) with the collarbone (clavicle). The scapula plays a vital role in shoulder movement, stability, and supporting arm function during various activities. SAASKIN started as a one-room hospital furniture fabrication shop in Guindy, Chennai, in 2007 and has since grown to a 24,000 sq-ft facility that provides Manufacturing, Distribution, and Consulting Services in the field of Healthcare, Medical, and Life Sciences to different markets across the globe. Coupled with more than a decade of experience, in-depth industry knowledge, and a wide network of supply chains, we have created a niche for ourselves in both the Indian and international markets. Thermofisher QuantStudio 5 to become the most trusted global organization by providing Quality Products and Reliable Services to our Customer Partners around the world. To exceed our Customers' expectations in Quality, Delivery, and Cost through continuous improvement and customer collaboration. visit our website: www. saaskin. com/product-detail/324/quantstudiotm-3-real-time-pcr-system
Shoulder blade
The scientific name for the shoulder blade is "scapula".
The shoulder or shoulder blade
The bone joining the shoulder blade to the breastbone is the clavicle, commonly known as the collarbone.
The main function of the shoulder blade is that it is an attachment area for many muscles. Some of the muscles include the Pectoralis Minor, Coracobrachialis, and Serratus Anterior.
The ridge on the dorsal surface of the shoulder blade is called the spine.
The shoulder blade is called the scapula.