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Sleep Apnea is Easily Treated

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Anonymous

13y ago
Updated: 11/10/2020

Mild to moderate sleep apnea can be treated without significant intervention, usually the nightly use of a C-PAP machine that forces air through the respiratory system so the patient breathes continually and stays asleep. Mild to moderate sleep apnea is helped by weight reduction, which helps open the throat passages, smoking cessation to reduce inflammation and fluid retention, avoiding alcohol, sedatives and sleeping pills, which relax throat muscles and avoiding caffeine and meals before bedtime.

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Wiki User

13y ago

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