There are several vitamin supplements for dry skin that will help alleviate the problem. Vitamin A is one of the best vitamins to take because it helps strengthen the tissues of the skin. B vitamins such as biotin, pantothenic acid and thiamine are also excellent remedies for dry skin. Vitamin C helps produce collagen which aids in the strengthening of the immune system which can lead to healthier looking skin. Vitamin E is also an important supplement for dry skin because it helps keep skin supple and smooth. Omega 3 fatty acids are also wonderful for the skin because they help replenish moisture to the skin.
One thing you should do is drink more water if you have dry skin. Stay out of the sun and use moisturizers.
The best skin care systems for dry and itchy skin include products that use natural and hypoallergenic ingredients, such as vitamins A, C, D, and E, essential oils, and protein. Avoid products containing mineral oils and other petroleum products.
What you eat does affect your skin, generally oily foods can cause your skin to dry up. Fruit is one of the best things to eat for skin, especially some that are naturally juicy.
Web MD is a great online source for medical information on dry skin, including causes and treatments. Follow this link for more information on dry skin from Web MD: http://www.webmd.com/healthy-beauty/features/dry-skin-causes, Some home remedies for dry skin that have been known to alleviate the condition are oatmeal baths, and applying vegetabe oil to your skin.
Ponds cold cream is best for people with dry skin during winter.
People with dry skin should avoid using loofah's, since it can dry their skin even further. Any kind of scrubbing or rubbing, even with a washcloth, is bad for dry skin.
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Usually dry skin results in flakiness, when your skin starts to peel or even ashiness, when you can see that your skin is dried out. Another way you can tell if your skin is too dry is if you pull at your skin and it is too dry to flex and it feels like it is cracking. If your skin is dry the best solution is to use a good moisturizer/ lotion.
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Vitamin E is great for dry skin. Fish oil and Vitamin B have also been known to do wonders for dry skin.
Maybe not directly, but if your chalk eating interferes with your normal intake of nutritional vitamins, minerals, proteins, and fatty acids, you can develope dry skin due to another deficiency. Try to suppliment with more vitamin A/Beta Carotine, and omega 3 fatty acids (best source is fish oil.)
Yes, some people may experience dry skin in Florida from the heat.