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Some Of The Best Vitamins For Dry Skin?

Updated: 9/16/2019
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12y ago

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There are several vitamin supplements for dry skin that will help alleviate the problem. Vitamin A is one of the best vitamins to take because it helps strengthen the tissues of the skin. B vitamins such as biotin, pantothenic acid and thiamine are also excellent remedies for dry skin. Vitamin C helps produce collagen which aids in the strengthening of the immune system which can lead to healthier looking skin. Vitamin E is also an important supplement for dry skin because it helps keep skin supple and smooth. Omega 3 fatty acids are also wonderful for the skin because they help replenish moisture to the skin.

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Q: Some Of The Best Vitamins For Dry Skin?
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One thing you should do is drink more water if you have dry skin. Stay out of the sun and use moisturizers.


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