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Ingredients
- 1 c Onion, chpd
- 1 tb Oil
- 1 ts Chili powder, up to 2t
- 1 ts Cumin
- 1/2 ts Garlic powder
- 1/4 ts Salt
- 15 oz Cn red kidney beans, drained
- 1 1/2 c Cooked brown rice
- 1 c Cheddar cheese, shredded
- 3/4 c Milk
- 2 x Eggs, beaten
In saucepan, cook onion in oil. Stir in chili powder, cumin, garlic, and salt. Cook 1 min. Cool. Stir in beans, rice, cheese, milk, and eggs. Spray a 10 microwave-safe pie plate with nonstick spray. Add rice mixture. Cook, uncovered, 50% power, 22-24 mins or until center is just set, giving dish a quarter turn, twice. Let stand 10 mins. Garnish with chopped green pepper and serve with salso if desired.
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