A juice weight loss diet is usually not used as a long term solution to weight loss, but rather a sort of kickstart to a weight loss plan. If you want to try a weight loss plan based on juicing, you want to slow down your calorie intake for a week leading up and then juice your favorite fruits and vegetables for a week or two. You will lose a lot of weight, but it's important to make sure that you get some protein, too and get plenty of exercise so that you don't lose too much muscle and organ weight.
A juice diet is used for weight loss.
The juice weight loss diet basically replaces your meals with juice drinks. This does not sound like a healthy diet, as juice is high in sugar and contains no proteins.
It means a diet for weight loss that includes juice as a primary ingridient.
Adding juice to a diet is an effective and healthy way to diet, however, if you have to much juice then the negatives will far outweigh the weight loss. To much juice in the diet leads to hair loss, decaying teeth from the acid, and far worse effects on the stomach lining.
Before starting any weight loss program you should talk to your doctor or health care provider first. An excellent article for information on the juice diet and its pros, cons and health concerns is http://altmedicine.about.com/od/detoxcleansing/a/juice_fasting.htm.
Well you will lose pounds quite quick on the juice diet. So you will be able to lose 5 pounds very easy when dieting with juice. Even though its not the healthiest, you will lose weight. Good luck!
Some other diets that have lost popularity are; the Paleolithic diet, the pasta chocolate diet, the Zen diet, and the twelve day grapefruit juice diet. These diets have lost popularity due to the health risks they cause.
Juice diets for the main part do not work. Check out this site for some basic information on the concepts and how and if they work http://allaboutweightloss.org/weight-loss-diet/no-white-diet/
You have to have sex for 2 days straight and drink only the juice that comes from the vagina or out the penis.
Weight loss is best achieved when you have a diet that works FOR YOU. You do have to put some effort in, though. Counting calories, being the most important and basic. Check the link in my bio for some tips on dieting.
With a juice diet weight loss becomes very easy. Juicing allows you to get all of your vitamins and nutrients without having to take in a ton of calories, fat or sugar. While some dieters get great results with a couple weeks of fasting and having nothing but juice and water, others get similar results by replacing one meal a day with juice or just cutting down portion sizes. Experiment and see how juicing works for you.
Does juicing aid with weight loss? The claim that juicing promotes weight loss is unsupported by official research. Anecdotal data suggests that juice diets, particularly when they are extremely low in calories, may cause rapid weight loss in the short term.