Though cholesterol is often painted as a bad component of your body, cholesterol is actually an important part of your cell structure. Without it, your body's cells would not be able to keep their structure. On a larger scope, one component of cholesterol, HDL cholesterol, is actually good for your body. HDL cholesterol scavenges free fat in the blood and returns it to the liver, protecting your vessels against atherosclerosis. Foods high in soluble fiber, omega-3 fatty acids such as flax seed oil and fish, and mild to moderate alcohol consumption have been reported to raise levels of HDL cholesterol.
The WebMD website will give you the explanation of the cholesterol HDL ratio and will also tell you the benefits of a good HDL ratio. HDL stands for High Density Lipo-Protein. It is the good cholesterol in the bloodstream.
HDL is the cholesterol that is BAD for you?
Cholesterol is cholesterol. HDL and LDL are lipoproteinswhichtransport the hydrophobic substance "cholesterol" in the blood stream.Beef liver contains cholesterol.
HDL cholesterol refers to a certain type of cholesterol found in the blood. To have your HDL cholesterol checked, schedule an appointment with your doctor.
HDL= Good Cholesterol, LDL = Bad Cholesterol
Your cholesterol HDL ratio is calculated by dividing your high-density lipoprotein (HDL, or "good") cholesterol into your total cholesterol. Your doctor can assist you in advising what your optimum HDL ratio should be.
HDL cholesterol is the good cholesterol because is flows in the bloodstream and removes harmful cholesterol from the areas in which it doesn't belong. If you have high HDL levels of cholesterol it will reduce your chance of getting heart disease.
when we exercise more HDL cholesterol are being produced which reduces our body cholesterol
HDL Cholesterol stands for "High-density Lipoproteins", which is the `good' cholesterol. A high level of HDL cholesterol in the blood is thought to lower the risk of coronary artery disease.
HDL cholesterol is not a symptom, it is a type of cholesterol that occurs in your body and makes up part of your overall cholesterol score. HDL is the "good cholesterol" which removes build-up from artery walls and flushes the fat to the liver to be processed. When you get your cholesterol tested, a high HDL number is a positive result.
LDL and HDL both refer to cholesterol. The difference is that LDL is known and the "bad" cholesterol and "HDL" is known as the good" cholesterol. One may learn more about cholesterol at WebMD.
Butter contains about 31mg of cholesterol.