When embarking on a new diet, the biggest mistake that most people make is severely limiting calories. The logic goes that as long as you are burning more calories than you consume, you will lose weight. Foundationally, this is correct; there is one major problem. When diet nutrition is lacking in adequate calories, your body enters into starvation mode. This is a built-in survival mechanism passed down from our ancestors.
When the body is in starvation mode, it clings to every calorie that you take in, storing it as fat for future use. Your metabolism inevitably slows to a crawl, and your diet works against itself.
The biggest mistake in my life is when i answer this question..
Biggest Mistake was created on 2006-08-21.
lieing
mistake of martin van buren?
Henry Ford's biggest mistake was making an anti-semitic advertisment for his company (Ford Motor Company).
dieing
Healthy.
The man's biggest mistake was not listening to the Old man when he said not to travel along in weather under -50 degrees.
Going too fast
Almost killing myself.
hiring flink
The biggest mistake with a diamond is overpaying for one that is not of high quality or being misled about its characteristics. It's important to educate yourself on the 4 C's (cut, color, clarity, carat) and to buy from a reputable jeweler with certifications to avoid making a costly mistake.