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Diabetes recipes usually follow certain guidelines for what they can and can't include. The funny part is that a good diabetes cookbook can outdo a junk food diet on any day of the week as long as the person is cooking from it and eating tasty selections each night. Some of the common ingredients include lean meats, vegetables, berries, sauces, and seasonings for taste. There has to be some component that makes up for the lack of sweet sugar.

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