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When people hear the term "rheumatoid Arthritis," they often think of elderly people whose joints are swollen and continuously feel as if they are in debilitating pain. While it is true that the greatest percentage of people diagnosed with rheumatoid arthritis are the elderly, there are certainly a good number of middle aged people and younger folks, as well, who are diagnosed with the same. Even children can suffer from this condition, although when kids have this diagnosis, it is usually referred to simply as "juvenile arthritis."

Regardless of your age, the amount of pain that can be incurred by the torment of such a condition can sometimes seem too much to bear. While many things about auto immune conditions like rheumatoid and juvenile arthritis are not yet understood, there are also a lot of things that people have learned over time, unexplainable as these things may be. One factor is that diet plays an important role in how much pain a person experiences from any auto immune condition; rheumatoid arthritis in particular. When people with rheumatoid arthritis or other auto immune conditions eat foods that are very starchy, high in wheat or filled with sugar, they often notice an increase in the amount of pain they experience. Furthermore, these very same foods often make the patient feel lethargic and even depressed, furthering the amount of pain they are in from the arthritis or other auto immune condition. Somehow, weather also seems to impact the pain incurred with such conditions, although there is certainly little anyone can do to control this aspect of the pain triggers. Weight is surely an issue, since the heavier a person is, the more pressure they are putting on the joints in their body. Particularly the lower limbs, such as knees and ankles, tend to suffer with pain and swell when a heavy person is on their feet for long periods of time.

As somewhat of a remedy to the amount of pain incurred with conditions such as rheumatoid arthritis, avoiding certain foods is one very natural and logical way to put a screeching halt to the pain train your body is experiencing. While prescription medications will also surely help, diet and exercise is also essential.

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13y ago

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