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Many of us have had pumpkin seeds after Halloween. Fortunately, there is a lot of healthy pumpkin seed nutrition to cancel out many of the bad health effects of Halloween candy. For instance, eating pumpkin seeds contain lots of health fats, protein, and important minerals like iron, manganese, copper, and zinc. These elements are used for many of the functions in your body and will help improve your overall life. Plus, important compounds in pumpkin seeds called phytosterols help lower cholesterol, improve the immune system, and have many other benefits that improve your quality of life.
What else can I help you with?
Where can one learn about the nutrition of pumpkin seeds?
Cooking pumpkin seeds is not very hard or complicated at all. However, if cooked right, pumpkin seeds can quickly become one's addition. Youtube has lots of videos on how to cook pumpkin seeds.
Where can I go to get information for pumpkin seeds nutrition?
Pumpkin seeds are packed with incredible amounts of nutrients, as well as calories. Inside each crunch pumpkin seed you'll find fibre, vitamins, minerals and many antioxidants.
What part of the pumpkin do pumpkin seeds grow from?
Seeds are found in the gooey inside of the pumpkin.
What are pumpkin seeds called?
Kaddu Beej
Are pumpkin seeds a nut?
Well they are called pumpkin seeds not pumpkin nuts so theoretically the are seeds. Also this is serious they are seeds! :D
What is a peanut pumpkin?
pumpkin seeds are little seeds what are inside a pumpkin thats the answer !
Can pumpkin seeds upset your tummy?
Yes, pumpkin seeds will upset your tummy
Where do pumpkin seeds come from?
Pumpkin seeds come from a Pumpkin, just like strawberry seeds come from a strawberry, and cherry pits come from cherries.
How do you make pumpkin seeds?
Pumpkin seeds are boiled in salt water, drained and then baked in the oven.
Can you wash pumpkin seeds with soap?
If you plan to eat the pumpkin seeds, do not wash them with soap.
What is another name for a pumpkin seeds?
Pumpkin seeds are also called pepitas.
What do you do with pumpkin seeds?
Add pumpkin seeds to sautéed vegetables. Sprinkle pumpkin seeds on top of mixed green salads. Grind pumpkin seeds with fresh garlic, parsley, and lemon juice for salad dressing. Add chopped pumpkin seeds to your favorite hot or cold cereal. Add pumpkin seeds to your oatmeal raisin cookie or granola recipe. You can also add them to veggie burgers.
