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In our time, our society is facing a serious and endemic obesity epidemic. As our technologies have advanced, we've noticed a serious lack of mobility on the part of most individuals. If you are overweight, we suggest that you look closely at the risks associated with obesity. As an overweight individual, your risks for heart attack, stroke and Diabetes are alarmingly high. In addition to physical risks, being overweight can create a serious social stigma. If you're serious about learning how to lose weight, we suggest that you ask those in your own life that have successfully lost weight.

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