answersLogoWhite

0

Squats on the Helix

When attempting to pick the best elliptical trainer, the first thing to understand is that what is best for one person is not always the best for another. For this reason, there will probably be minor features of any elliptical trainer that will seem exceptionally convenient, and aspects that are annoying or that make it unusable for an individual. Beyond this, however, there are still a number of basic and general considerations that can be applied to any unit.

One consideration when trying to determine the best elliptical trainer is the weight of the person who will be using the machine. Many lower-end and inexpensive trainers are not well equipped to handle the weight of larger individuals. Using a machine that is not designed to handle a large amount of weight can lead to strain on the gears and pedals. This will ultimately reduce the lifespan of the machine. Higher end machines tend to have less of a problem with this issue, however, due to high quality materials and construction standards.

The number of people who will be using the machine, as well as the length of time that the elliptical trainer will be used each day, is a very important to estimate when choosing the best trainer. For a casual 30 minute exercise routine that occurs 3 to 4 times a week, almost any trainer will do. For more intense workout schedules that can exceed an hour in a day more than 3 times a week, a very well constructed model is necessary. Established name brand trainers and those that are clearly made from solid materials are the best for these extended workouts, although they often come with a premium price. The price is worth it, however, when considering that less expensive casual machines might break down and require frequent maintenance when used extensively.

The most important feature of any elliptical trainer is the flexibility of the machine itself. As the strength and endurance of the person who is exercising increases, the resistance that the trainer provides should also be able to increase. Some machines offer only a few set levels of resistance, which can be very good for casual workouts. Other machines offer a variety of custom resistance options including setting different levels for each pedal. The more flexible an elliptical trainer is in this regard, the longer it will remain useful.

User Avatar

Wiki User

13y ago

What else can I help you with?

Related Questions

What elliptical machine is top rated?

There are different things to consider when looking at a top-rated elliptical machine. There are top quality, top quality on a bidget, club quality, etc. Here is a list of top elliptical machines: http://www.allellipticals.com/best-elliptical-machines.html


What other things besides energy content do you need to consider when choosing food to eat?

The biggest things to consider are fats, carbs, sugars, and especially proteins-- not energy.


What To Look For When Buying An Elliptical Trainer?

How to Buy a Cross TrainerOne of the first things to really look at before buying an elliptical trainer is the amount of space that is available. Many trainers are compact, take up little space, or can be folded up for storage. If space is an issue, then one of these smaller models should be considered. Should space be a major problem, there are many small elliptical trainers, sometimes called portable trainers, which are just compact pedestals that can be stored under a bed.An elliptical trainer can be purchased new or used. New units will be more expensive, but might last longer than a used model. New units might also have to be assembled from parts. Used models could have significant wear on internal parts that cannot be seen, but when purchased locally are usually already assembled. In some instances, commercial grade trainers can be purchased from gyms or other locations if they are upgrading or going out of business.There are a range of features that are available on various elliptical trainers. Some are standard such as adjustable resistance levels, while others are very uncommon like wireless Internet connectivity. Some of the more useful features include heart rate monitoring, performance measuring and testing, and preprogrammed workout routines. There are entertainment options that are available on the control panels of many models as well including being able to play digital music, listen to a built in radio, and even interact with video games that respond to the intensity of the workout being performed. Choosing a machine that has useful features, with a minimum amount of options that might not be used, will help to keep the cost down.There are a large number of small details that can make an elliptical trainer very comfortable or completely unusable depending on the user. One of the best things to do before buying an elliptical trainer is to find a location like a gym, fitness store, or even a mall kiosk that has some elliptical trainers on the floor. Actually standing on a trainer and possibly even using it for a few minutes will quickly reveal some of the measurements and options to look for when choosing an elliptical trainer to buy.


What are the factors in choosing a house?

The basic things or factors you should consider in choosing a house are, what type of house you can afford on your budget and is it safety or not. And also you should consider whether the area is convinent or not. If you are buying through the real estate agency then they will consider all this factors and your needs according your preference.


What should I consider when choosing an appropriate cell phone belt clip?

There are many things to consider when choosing a cellphone belt clip. You should make sure that it is very durable. You wouldn't want it to break away and lose your phone. You also need to consider what kind of style you prefer.


What are some things to consider before choosing a rental truck?

Things to consider when choosing a rental truck depends on how long you will be using it, and what you are wanting it for. If you are wanting it to move from one place to another then you will want to consider the size of the truck and the MPG that you will get. If you are just renting a truck such as a pick up for a short haul or pleasure than the only thing I can think of is the gas mileage.


What are the main things to consider while choosing a wedding venues?

There are lots of thing to take care while choosing venues some of them are location, parking area, sitting arrengement etc.


What are some of the things a person looks for in web hosting companies?

There are several important things to consider when choosing a web host. Price, company specialty and limitations are important things to consider, but don't forget to inspect the tech support services offered.


What should one look for when choosing a self storage company?

When choosing a self storage company one of the important things to ask is about security. You want a self storage company that is going to protect your belongings. Price and insurance are also things to consider.


What are the important things to consider when choosing a mattress and box spring set?

The comfort and coil count for the mattress set for durability and comfort.


What are some things I need to consider when choosing hiking boots?

There are a few things to consider when choosing a pair of hiking boots. Before you start shopping consider what type of hiking you will be doing and the type of terrain. Next consider how much weight you will be carrying. The more weight you carry, the more support you will need in your shoes. Finally consider the material you will need. Top quality boots are usually made with Gore-Tex but you might require leather or fabric boots depending on your hike.


Which things should one consider before choosing a broadband internet phone service company?

There are many things to consider before buying a broadband internet phone service such as the Quality, price, and/or warranties on such products, but mostly the service provided.