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One of the healthiest foods for your heart is the humble tomato. Packed with lots of anti-oxidants and lycopene, tomatoes have been shown in some studies to decrease the risk of certain cancers and to improve overall quality of life. Of course, be sure to eat tomatoes with all kinds of other healthy food choices. Tomatoes also contain lots of Vitamin C, which helps support your immune system and might even increase perceived energy levels. All of these reasons make tomatoes a flavorful and healthy food.
What else can I help you with?
Is it okay to eat tomatoes if you have gout?
It is OK to eat tomatoes if you have gout, tomato's are one of the low risk foods for gout sufferers.
Why is salad the most favorite food in Israel?
Tomatoes and olives and salad are very plentiful in Israel. Israelis are also people who like to eat healthy foods. The Israelis have taken desert land and made it into farm land. Salad is just one of the staples of the Israeli diet.
What are three foods that are more than 50 percent water?
Three foods that are more than 50 percent water include cucumbers, tomatoes, and watermelon. Cucumbers are about 95 percent water, making them one of the most hydrating foods. Tomatoes contain around 95 percent water as well, while watermelon is approximately 92 percent water. These high-water-content foods are excellent for hydration and can be refreshing snacks.
What is one of the most famous foods?
pizza is one of the most famous foods
Where can one buy healthy snacks?
Healthy, nutritious and organic snacks can be purchased at many different grocery stores. The most popular stores that sell a large range of healthy snacks are Whole Foods Market, TrueFoodsMarket and Holland @ Barrett.
What kind of foods do hamsters not eat?
i wouldn't feed them lettuce and make sure you dont feed them too much fruit and veg other wise their diet will not be a healthy one and if you do feed them carrots or tomatoes make sure their fresh or theyy could get dira
What are the staple foods of US?
The staple foods of North America are corn and wheat. Additionally, some of the most heavily consumed foods are dairy, chicken, beef, pork, and a variety of vegetables and fruits.
What is one of the most important rules to remeber about healthy eating?
Eat whole foods in their most natural state. Eat raw uncooked vegetables with every meal. Do NOT over eat.
What foods contribute to healthy hair?
Seaweed is the one thing you need to eat!
Where do you go to do research on healthy foods?
Look up the Mediterranean Diet, for one.
What are one-dish meals?
all types of foods that are in the singapore healthy pyramid
What is the function of Glow foods?
glow foods is the healthy look and feeling one gets from eating lots of fruits and vegetables
