Understanding Chronic Fatigue Syndrome

Answer 1

Chronic fatigue syndrome becomes evident when a normally active person is struck with debilitating, persistent fatigue. The exhaustion is not relieved in spite of proper rest, and there is no apparent medical cause. This puzzling disorder interferes with productivity and pleasure. The ramifications are serious not only due to the resulting physical limitations, but the emotional distress that often accompanies chronic fatigue syndrome is devastating.

Causes

There is no known specific cause for chronic fatigue syndrome, though several theories have been explored. Viruses or viral infections, stress, genetics or environmental factors have been advanced as possible causes. Some doctors link chronic fatigue syndrome with psychological problems or persistent stress. There may be an as yet undiscovered combination of factors underlying chronic fatigue. Other possible causes include hormonal imbalances or immune problems. The condition is most common among women aged 30 to 50.

Symptoms

Persistent fatigue that lasts beyond a day after physical or mental exertion is the central symptom of chronic fatigue syndrome. In addition, there are eight official symptoms. Fatigue, memory loss, sore throat, swollen lymph nodes under the arms or in the neck, muscle pain, joint pain and restless sleep compile the profile of a typical chronic fatigue syndrome case. These flu-like symptoms are unusually persistent. Your doctor will first rule out other serious illness when unusually persistent fatigue is investigated.

Treatments

Chronic fatigue syndrome is incurable. Treatment is case-specific and may include drug therapy, exercise, dietary adjustments or psychological counseling. A thorough physical and psychological evaluation ensures appropriate treatment. Patients are encouraged to adapt to a changing physical condition, and to find an appropriate activity pace. In addition, they must reduce unnecessary physical and emotional stresses in their lives.

Coping With Chronic Fatigue Syndrome

Symptoms may last as little as a few months and disappear or may persist in some degree throughout life. Acupuncture, massage, biofeedback or mind/body exercise have alleviated symptoms to some extent in some individuals. Each patient must find therapeutic relief appropriate to personal circumstances. It is possible to adapt gracefully and courageously to a life with CFS.