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Understanding That Whole Foods Vitamins Are Not Herbal Supplements?
Wiki User
∙ 12y ago
Most of the Whole Foods stores have an expansive section dedicated to vitamins. It is important when shopping for vitamins, however, to make the distinction between vitamins and herbal supplements since they sometimes are placed on the shelf together, but they are not the same. In Whole Foods vitamins are distinguished by actually having the word vitamin on the label, and generally contain recognized compounds such as vitamin A or beta-carotene. On the other hand, herbal supplements and some nutritional supplements are not vitamins, and might actually make unsubstantiated or dubious claims as to the health benefits of taking them. When in Whole Foods vitamins are generally better for a healthy diet, while herbal supplements should be researched thoroughly before being taken.
Wiki User
∙ 12y ago
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Best nutritional supplements for people on diets?
The best nutritional supplements for people on diets, are vitamin supplements, and mineral supplements. These help you get the vitamins and minerals your body needs, that you can't get because of the foods your not suppose to eat while on your diet. Another good supplement is herbal supplements. Consult with your doctor before mixing different supplements though, as it may be bad for your health.
What is the difference between taking vitamin supplements and food with vitamins?
Taking vitamin supplements means ingestion of vitamins by means of medicines, and food with vitamins is vitamins in the natural foods like fruits and vegetabales. vitamin supplement is in vitamin deficiency.
Do health food stores sell an assortment of vitamens and minerals?
Yes health foods sell supplements of vitamins and minerals. These stores also offer sell herbal teas and a variety of healthy fresh fruits, vegetables and lean meats.
Can you describe vitamins?
Vitamins are naturally occurring compounds present in most foods. The human body cannot produce vitamins and therefore has to acquire them from external sources: diet or supplements.
How do you get vitamins being a vegetarian?
Eat a variety of foods; especially fruits and vegetables. There are vegetarian vitamin supplements.
Where can I find out more about nutritional aids?
Nutritional aids, or supplements, are avaiable in a variety of forms and sources. You can buy vitamins in multivitamin form, individual vitamins, or invidividual supplements (like l-lysine or ginko). You can also find them in drinks, foods, etc.
Can vitamins for adhd alleviate this condition?
There are vitamins and foods that can help decrease ADHD symptoms. Zinc and Fish Oil are two of them. You can get information on dosing at http://www.webmd.com/add-adhd/guide/vitamins-supplements-adhd
Why should you eat healthy foods and not junk foods?
Healthy foods give you more energy and give you the important vitamins and minerals your body needs to stay strong as well supplements your body
What are the benefits of sports nutrition supplements?
One of the benefits of sports nutrition supplements is that it provides vitamins and nutrients not found in normal foods. Another benefit is that they help boost production in athletes.
Where can a person find advice online for taking sports supplements?
Sports supplements can be confusing to understand. There are many online sites that give advice on these vitamins and foods including Cycling Tips and WebMD.
What types of products does New Chapter offer?
New Chapter offers a variety of organic vitamins and heath supplements. The company has an online site where you can order their specialty whole foods organic vitamins.
What are a few brands of antioxidant supplements?
Antioxidants are found naturally in many foods such as fresh fruits and vegetables. They can also be added to one's diet through the use of a supplement. Some of the brands of antioxidant supplements available include GNC, Herbal Plus, Now Foods and Nature's Plus.
