answersLogoWhite

0

Diet and exercise are equally important when attempting to lower your cholesterol. Avoid high cholesterol foods, and exercise moderation during portion control. Speak with your doctor regularly, and have your levels checked as recommended.

User Avatar

Wiki User

12y ago

What else can I help you with?

Related Questions

What are some no-carb diet plans?

Here are some facts about low carbohydrate diets that may assist you in your dieting choices. Low-carbohydrate diets or low carb diets, are food diet programs .Here are some facts about low carbohydrate diets that may assist you in your dieting choices. Low-carbohydrate diets or low carb diets, are food diet programs .


Where can I go to get information for low cholestrol diets?

A low-cholesterol diet is a great way to get healthier. This site covers the basics of what it entails and how to get started. http://cholesterol.about.com/cs/controlwithdiet/a/goodfood.htm


What is low fat?

low fat is a food with a low fat content. some use these foods to help with losing weight and for diets.


Which potential risk for heart disease can be controlled?

The person should eat food which contain less fat and cholestrol.


what is a good low fat cholestrol diet plan?

A good way to start a low fat/low cholesterol diet is to cut out fast food and fried food. Instead of frying food you grill, bake or even stir-fry using a small amount of oil.


What are some effective low cholesterol diets?

There are countless different types of low cholesterol diets that one could follow. The most effective would be the Atkins Diets.


What are some good websites that have low carb diet information?

Some websites that offer detailed information regarding low carbohydrate diets are Mayo Clinic and About. Recipes can be found on the site Food Network.


What is the lipoprotein that is called a bad cholesterol?

ldl(low density lipid)cholestrol.


What is a good way to lose weight besides exercising?

have to eat foods with low cholestrol


How can you prevent heart blockage?

Good diet, low on fat and cholestrol. Regular exercise.


Best low fat diets that dont require running?

There are not that many low fat diets that require runnning. Most diets do, however, require some sort of obligation to an exercise routine. It doesn't usually matter what kind.


what is the best low cholestrol diet?

A low cholestrol diet isn't as hard as you'd think. It's just the matter of knocking out a few small things from your diet. This link provides a handful of tips on how to get started on your diet. http://www.webmd.com/cholesterol-management/features/checklist-your-low-cholesterol-diet