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HIgh fat foods, alcohol, spicy foods, and citrus foods are main foods to avoid if you have acid reflux. Sodas and caffeinated drinks are easily avoided by people who have symptoms
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∙ 12y ago
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Diet for controlling Acid Reflux disease.?
Acid Reflux can be controlled by your diet. You need to avoid greasy foods such as fried foods and pizza. You should also avoid foods containing citric acid. Looking into an over the counter acid reflux control medication may allow your diet to be more flexible.
What does a refluz diet do ?
You should avoid spicy foods and foods that trigger your reflux. I would recommend a diet full of vegetables and fruits.
I have bad acid reflix which foods should I avoid?
If you have acid reflux, you should avoid any foods that are very acidic, such as citrus juices. Also avoid alcohol, vinegar and salad dressings, and anything especially high in fat.
Is there a reflux friendly diet?
A reflux diet is a diet for people with Acid Reflux. It's basically just a list of foods that one can eat without getting heartburn, and I don't see any reason it wouldn't be safe.
What diet do you need to follow to control acid reflux?
Your main culprits for acid reflux will be spicy foods and foods with vinegar. When at a restaurant, ask if the food is spicy or has vinegar, and then avoid these foods.
What kind of diet should someone with acid reflux eat?
People with acid reflux should avoid caffeine, greasy food, grains, sweets and acidic foods. Alcohol can also trigger heartburn, so it should be avoided. About.com has a heartburn section that includes charts listing foods to be avoided, foods to eat with discretion and foods that are safe.
What are some recipes to prevent acid reflux?
Recipes to reduce the syptoms of acid reflux can be found at http://heartburn.about.com/cs/dietfood/a/reflux_recipes.htm. There are also certain foods you should avoid such as spicy foods, vegetables high in acidity, etc.
What should I eat during an acid reflux diet?
Acid reflux disease in sometimes known as GERD. For your convenience, I have provided a link that shoud help you manage acid reflux disease: n.about.com/cs/dietfood/a/heartburnfoods1.htm
Learn How to Live with Acid Reflux?
If you are unfortunate enough to have acid reflux, there are foods that you can eliminate from your diet to ease the stresses of the condition. Avoid foods that are high in fat. These are the worst foods for someone with acid reflux to eat. Also, try to not eat as much dairy or fiber through the day. These foods are known to bring on acid reflux.
What kind of people are recommended for an anti-reflux diet?
Anti-reflux diets should be started by people who suffer from acid reflux or heartburn. Try to avoid foods that trigger the heartburn, such as highly spiced dishes. A food diary is recommended on several websites to keep track of foods that trigger the acid reflux or heartburn. a very informative site is www.webmd.com.
What are some acid reflux foods?
Acid reflux can be triggered by various foods, most notably those that are spicy. In addition, acidic foods, such as tomatoes and oranges, or high-fat foods, such as poutine, can triffer acid reflux.
Are there certain foods I need to avoid with my acid reflux?
Foods like chocolates and citrus foods can cause acid reflux. Tobacco can cause this so it is recommended that you avoid them. Apart from the 3 that I listed, other foods like fried and fatty food items tend to decrease the digestive rate which cause the food to stay longer in the stomach and this tends to create pressure which forces some materials to the sphincter to the tube above it then they will be an acid reflux cause
