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what is the best low carb diet?

Updated: 9/16/2019
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12y ago

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The most popular low carb diets are the Adkins diet or the South Beach diet. Neither one requires you to buy special food so they are probably equally affordable. Unfortunately, one of the reasons Americans eat so many carbs to begin with is that most inexpensive foods like pasta and rice are carb heavy.

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Q: What is the best low carb diet?
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Does low carb diet plan reduce sugar levels in the blood?

Yes, a low carb diet plan does help to minimize glucose in the blood. The best low carb diet plan is the one created by the mayo clinic. More info here: http://www.mayoclinic.com/health/low-carb-diet/NU00279


What type of diet foods work best for a teenage female?

A low carb diet with low carb foods would be an excellent choice like the Atkins diet or South Beach diet would be safe.


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You can, but you should not if you want your low carb diet to work.


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The best place to find the guidelines for a low carb diet is at the doctor's office or at a nutritionist's office. It would probably be a good idea to make up your own diet since it is your body.


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I think the best diet if your looking to lose weight quickly is a low carb. diet, so eat things with less bread and pasta. With a low carb. diet you can eat all the meat and vegetables you like though.


Can you eat corn on a low carb diet?

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Can you drink vodka on a low carb diet?

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Which foods are considered to be the best low carb foods?

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Where can one find information on how to eat during a low carb diet along with details on what a low carb diet is and who it is right for?

You can find information by consulting your physician. Or go to the website of mayoclinic. Low carb diet is eating a low in carbohydrates foods for your diet like the oats. In this diet exercising can be helpful.