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Not all diets work the same for everyone. What is good for one person may not be good for another. The best thing to do is consult with a dietician and he/she can tell you what will work best with your body.

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13y ago

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Does low carb diet plan reduce sugar levels in the blood?

Yes, a low carb diet plan does help to minimize glucose in the blood. The best low carb diet plan is the one created by the mayo clinic. More info here: http://www.mayoclinic.com/health/low-carb-diet/NU00279


What type of diet foods work best for a teenage female?

A low carb diet with low carb foods would be an excellent choice like the Atkins diet or South Beach diet would be safe.


Which was the first low carb diet?

The first low carb diet was "Banting", named after William Banting.


Can you eat raw cookie mix on a low-carb diet?

You can, but you should not if you want your low carb diet to work.


Where can you find the guidlines for a low carb diet?

The best place to find the guidelines for a low carb diet is at the doctor's office or at a nutritionist's office. It would probably be a good idea to make up your own diet since it is your body.


Can you eat corn on a low carb diet?

Corn is one of the high carb vegetables. I would have to say I wouldn't on a low carb diet.


Can you drink vodka on a low carb diet?

You can drink vodka on a low carb diet. Be sure to mix the vodka with a low carb beverage, or drink straight.


What is the top diet today in the market?

I think the best diet if your looking to lose weight quickly is a low carb. diet, so eat things with less bread and pasta. With a low carb. diet you can eat all the meat and vegetables you like though.


Are low carb diets really a good way to lose weight?

Low carb diets can often be a great way to lose weight. However, they are most effective when used in conjunction with an exercise program. Also, it is important to make sure you are getting a variety of vitamins and minerals in your diet when doing a low-carb diet.


What is the best diet for someone trying to lose 149 pounds?

Low carb, low sugar, vigorous exercise.


Can a low carb diet can you have sugar substitutes like sweet and low?

Yes, you can have sugar substitutes such as splenda. Much better for a low carb diet.


Where can one find information on how to eat during a low carb diet along with details on what a low carb diet is and who it is right for?

You can find information by consulting your physician. Or go to the website of mayoclinic. Low carb diet is eating a low in carbohydrates foods for your diet like the oats. In this diet exercising can be helpful.