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If you want to know what the ideal healthy weight is for anyone, you will be slightly disappointed. There is no concrete answer that works for all people in all situations. If you are eighteen years old, there is not a definite weight that you should shoot for; the same can be said if you are sixty years old. However, there are different ways to figure this out based on the various factors that make everyone unique. Even then, you might not find a concrete answer, but this can help you to get much closer to one than anything else.
What you will want to do is to look for a BMI chart. BMI stands for Body Mass Index. This will show you what you should ideally weigh depending on your gender and your height. You will see the way that the grid is laid out and you will be able to find your own statistics on it. The line slopes upward as it crosses the grid because a person who is taller is allowed to weigh more. If you are five feet and two inches tall, you should weigh much less than a person who is six feet and three inches tall, even if you are the same gender and the same age. Both of you will be healthy even though you do not weigh the same amount.
You also need to factor your body shape into the equation. If you are muscular, you will weigh more even if you are shorter. This is because muscle weighs more than fat. It is all right for you to weigh "too much" if your shoulders are broad with muscle and your waist is still fit. You need to put your belt size into the equation to figure this out, and the chart will be adjusted accordingly. This has to be done to accommodate those who are athletic and who lift weights.
As you can see, there are many factors that play into how much you should weigh, so it does no good to measure yourself against your friends. This can help you in a very general sense, but you should not find out how much one of your friends weighs and then try to get yourself to the same place. If your friend is taller or more muscular, he or she will be healthy at a very different weight than you.
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Is there such thing as an ideal body weight?
Yes. Try wii fit. If its in the yellow block you have an ideal body weight( It also means healthy weight)
Ideal weight for woman 5'3?
The ideal weight for a women who is 5' 3" is 112 pounds. The healthy weight range for this height is between 112 and 140 pounds.
What if your ideal healthy weight can only be determined by what is attainable for your .?
body type
What if your ideal healthy weight can only be determined by what is attainable for your?
body type
How did you know you have right weight?
Most of the weight calculations is based on height, others have different formulas in calculating the ideal weight. But experts reveals that the ideal weight depends on which weight level you feel you are more comfortable and healthy. You need to listen to your body's needs so you would know whether you feel healthy or not. The ideal weight is not only focus on the weighing scale.
What is the ideal weight for a 38 year old female?
Don't you worry about some ideal weight honey, just eat healthy and get some exercise and you will be beautiful.
Is this weight calculator simple to use?
The Ideal Weight Calculator computes the ideal body weight as well as a healthy body weight range based on height, gender, and age. People have pursued an ideal weight formula for centuries, and hundreds of formulas and tables have been created.
What is the ideal weight for a 5'9 38 year old female?
Don't you worry about some ideal weight honey, just eat healthy and get some exercise and you will be beautiful.
Is healthy weight calculator accurate?
The healthy weight calculator is accurate. It calculates your BMI (body mass index) your ideal weight based on your height. It is used for both females and males.
Can dieters make use of healthy weight calculators?
Yes. They shouldn't value that "ideal weight" so much that they lose sight of what a healthy weight is, and it is possible to have a higher BMI than average and still be perfectly healthy.
What does ideal weight mean?
There is no 'ideal' weight for a human being because weight is related to height and body composition. What counts more than your body weight, is your body fat percentage.
What is the ideal weight for a 58-year-old woman who is 5'8?
Based on the Robinson formula (1983), your ideal weight is 138.0 lbsBased on the Miller formula (1983), your ideal weight is 141.1 lbsBased on the Devine formula (1974), your ideal weight is 140.9 lbsBased on the Hamwi formula (1964), your ideal weight is 139.1 lbsBased on the healthy BMI recommendation, your recommended weight is 121.7 lbs - 164.4 lbs
