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How much money have you spent looking for the perfect weight loss diet plan? You might not want to think about it. Instead, think about this. The best weight loss diet plan is probably the first one you ever heard about. It's called eating a healthy diet.

Eating a healthy diet means cutting out the sugary and salty snack foods that many of us live on. Add color to your diet. Green, red and yellow are great colors to start with. Find fruits and vegetables that are those colors and you are on your way to a fantastic weight loss plan.

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