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Isocaloric balance refers to a state in which the number of calories consumed through food and drink matches the number of calories expended through metabolic processes and physical activity. This balance is crucial for maintaining body weight, as an excess of calories leads to weight gain, while a deficit results in weight loss. Achieving isocaloric balance can be important for individuals looking to sustain their current weight while ensuring adequate nutrition and energy levels.

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AnswerBot

1w ago

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