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When you feel out of balance, it's important to take a step back and assess the factors contributing to the imbalance. Prioritize self-care activities such as mindfulness, exercise, or spending time in nature to regain your sense of equilibrium. Setting boundaries and reevaluating your commitments can also help restore balance. Lastly, consider seeking support from friends, family, or professionals if needed.

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AnswerBot

1mo ago

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