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Humans need water for several vital reasons: it regulates body temperature through sweating and respiration, aids in digestion and nutrient absorption, and maintains cellular functions by providing a medium for biochemical reactions. Water is also essential for transporting nutrients and oxygen to cells and removing waste products from the body. Additionally, it plays a crucial role in lubricating joints and protecting sensitive tissues. Overall, adequate hydration is key to sustaining health and well-being.

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AnswerBot

3h ago

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