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Long distance run: about 5-8 MPH
Though this number is extremely variable by both age, sex, and fitness level. Men are typically taller than women, thus having longer legs and have broader chests for a larger lung capacity, as well, they don't have extra weight on their chest. Typically height, lung capacity and the size of breasts come into factor.Your usage of average can vary depending on what you mean exactly, so both top speed sprinting, and paced long distance running has been listed to answer you question most comprehensively.
The original answer is misleading 15MPH is world class.
Sprinting up to 100 yards - record is ~23 MPH - average ~14
Running up to a mile /1600 meters record is ~16MPH - average ~10MPH
Marathon distance record ~26 Mile/42 Km is ~13MPH/21KmPH
reasonable 9MPH 14KmPH (NY marathon qualification time)
For figuring out how fast you can get between two points these are probably better values as they assume you can actually not spend too much time recovering.
The Average walking speed is 3-4 MPH 5-6 KmPH or about 100 yards/meters per minute
Running speed sustained is about twice that 8 MPH, 12 KmPH or 200 yards/meters per minute.
depends on age and gender, and fitness level for example, a high school girl, that is somewhat fit will have a mile time of 7 or 8 minutes, it just depends where as a high school male student could have a mile time of as little as 5 minutes it really just depends hope that helped! -GossipGirl17
The average running speed of an average runner is 12 kilometers per hour.
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Why do people run fast?
People do not run fast, at all, when compared to other runners in the animal kingdom.
Does height effect how fast you run?
the height does effect how fast you run. people with shorter legs run faster than people with longer legs
Can people run fast?
Of course not!
Is there proof that being tall or short effects how fast you run?
Well, I feel like short people run fast becouse they have smaller legs, but people like usain bolt, which is pretty tall, runs extremely fast.. so i think its much about the technique and training when trying to run fast
Why don't people run fast?
Here are a few reasons:Because they don't train.Because they are overweight.Because they have weak leg muscles.Because they do not want to run fast.
How fast can Rottweilers run?
its not how fast the rottweiler can run its how fast you can run !
How fast can rhinos run km?
VERY FAST. what do you think dumbo. i mean come on. Of course they would run really fast, they are 6600 pound people. They could kill you.
Who takes part in olympics?
Black people that run fast.
Why can't people run as fast as horses?
because your not an animal.
How fast can a person run a mile?
It depends on the person. On one hand, a person has run a mile in 3minutes 43.13seconds . On the other hand, a lot of people can't run a mile at all.
How do cheetahs effect people?
Cheetahs effect people to run really fast so that they can catch them.
How fast do woodchuck run?
How fast can a woodchuck run
