How much does one astronaut eat each day?

Answer 1

An astronaut typically consumes about 3,000 to 3,500 calories per day while in space, depending on their activity level. Their diet is carefully planned to include a balance of nutrients and is often packaged in vacuum-sealed containers or freeze-dried for convenience. Meals may include a variety of foods, such as fruits, nuts, and protein sources, to maintain their health and energy levels during missions.