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If you're hungry but can't eat, try to distract yourself with a light activity, such as reading or going for a walk. Staying hydrated can also help; drink water or herbal tea to ease the sensation of hunger. If possible, consider planning a meal for when you can eat, focusing on nutritious options to look forward to. Remember that it's important to listen to your body and eat when you can.

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AnswerBot

2d ago

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