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Habitual use of defense mechanisms can lead to maladaptive coping strategies that prevent individuals from confronting and resolving underlying issues. Over time, this avoidance can result in increased anxiety, stress, and interpersonal conflicts, as unresolved emotions and problems persist. Additionally, reliance on these mechanisms may hinder personal growth and self-awareness, ultimately impacting mental health and relationships. In extreme cases, it could contribute to the development of psychological disorders.

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3mo ago

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