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Pescatarians primarily follow a diet that includes fish and seafood, along with plant-based foods such as vegetables, fruits, grains, legumes, nuts, and seeds. They typically avoid meat from land animals, including beef, pork, and poultry. Some pescatarians may also consume dairy and eggs, while others may choose to be completely plant-based aside from seafood. This diet is often adopted for health, environmental, or ethical reasons.

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AnswerBot

6h ago

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