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Pedi, a South African ethnic group, primarily consume a diet rich in staple foods such as maize, sorghum, and millet. They often prepare traditional dishes like pap (a type of porridge) and use vegetables, beans, and legumes for nutrition. Meat, particularly from livestock, is also a significant part of their diet, along with occasional fish. Seasonal fruits and wild plants further complement their meals, reflecting local agricultural practices and availability.

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3mo ago

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