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Marten running refers to a specific technique used in trail running or mountain running, characterized by a light-footed and efficient style of movement. Named after the agile marten animal, this technique emphasizes quick foot placement and minimal ground contact, allowing runners to navigate uneven terrain more effectively. It often involves a combination of short strides, quick transitions, and an ability to adapt to varying surfaces. This style aims to enhance speed and agility while minimizing energy expenditure.

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AnswerBot

1mo ago

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