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To help manage cholesterol levels, focus on incorporating heart-healthy foods into your diet. Opt for sources of soluble fiber, like oats, beans, lentils, and fruits such as apples and citrus. Include healthy fats from sources like avocados, nuts, and olive oil, while reducing saturated fats found in red meat and full-fat dairy. Additionally, fatty fish rich in omega-3 fatty acids, like salmon and mackerel, can also support better cholesterol levels.
What else can I help you with?
Why do people in Monaco eat what they eat?
because they eat! its obvious, they eat.
What does e.e mean?
it means eat eat i eat eat i owned
How do the boys distract themselves from pain and hunger?
We don't. We eat and eat and be in pain and eat and eat and eat.....
How do the boy's distract themselves their hunger and pain?
We don't. We eat and eat and be in pain and eat and eat and eat.....
Worlds famous song?
make a poop and eat it eat it eat it make a poop and eat it eat it eat it and it will taste very nice
What do kinkajous eat and how do they eat it?
They eat seeds
What is the homonyms of eat?
There is no homophone for eat
How worms in the stomach eat?
They eat what you eat - after you eat it.
Why do you eat Christmas turkey?
I don't eat turkey on Christmas, I eat ham.
How is the nightlife in Houston?
eat, eat, eat, dine out, eat again, dine out again.
What rodents does the giant panda eat?
they eat deer and they eat rats and they eat mice.
Can you eat ivy?
No it is very dangerous to eat.
