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What else can I help you with?
Do you get fat if you quit lifting weights?
This answer depends on your diet. If you continue to consume the same amount of calories after you quit lifting, then yes you may get fat. Lifting weights burns calories and muscles need these calories to build more muscle. If you quit lifting weights, your body no longer needs as many calories. Also, your metabolism will slow after you quit lifting weights. Now, if you quit lifting weights and also cut calories, you will not get fat.
Is lifting weights everyday healthy?
It's not recommended to lift weights daily especially if you lift heavy to increase your size as your body needs time to rest so your muscles can re-coup.
How many calories does 30 minutes on this machine burn?
Around 150 calories on average. Varies with different body weights.
How can you tone your muscles?
You can tone your muscles by exercising. Using weights or your body is great for getting toned. Muscle leads to less fat and more calories burned during a workout.
Will body weights wrist and for weights improve your body speed?
Yes It could it depends on how much effort you put into it
How are calories important to the body?
which nutrient supplies the body with the most calories
What happens when the food you eat has too much energy in it?
If talking about energy, you mean kCal or Calories? If so, you will gain weight providing you are eating more than what your body burns in a day, not including exercise. If you exercise, you usually can consume more Calories (not empty calories) without gaining weight.
What is the percentage of body weight to weights used in scuba diving?
What is the percentage of body weight to weights used in scuba diving?
Which of the following nutrient does not supply calories to the body?
Water does not supply calories to the/our body.............
Will body weights wrist and fot weights improve your kicking or boxing speed if so how do you train so you dont damage your body?
Probably. It depends on the weight and how much you use the weights.
How do you become a size 0-3 in pants in 2-3 weeks?
Eat no less than 1200 calories a day and exercise for at least 20 minutes a day, 5 days a week. Lift weights as they burn calories. It is important to eat a proper amount of food for your body to be well nourished. Eating below 1200 calories will destroy your metabolism and will send your body into starvation mode. :) Good luck.
Where do unused calories go in the body?
Unused calories in the body are typically stored as fat.
