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When your muscles are stretched, their ability to generate force decreases due to the alteration in the optimal length-tension relationship. Muscles produce maximum force when they are at a specific length, and excessive stretching can place them beyond this optimal range, reducing their efficiency. Additionally, a stretched muscle may not engage its full contractile potential, leading to decreased strength during lifting. This biomechanical limitation explains why you can't lift as much when your muscles are overly stretched.
What else can I help you with?
How can you tear your muscles in your arms?
By trying to lift too much weight.
How much weight could you lift if all of your muscles worked together?
Uh all of your muscles DO work together, when you move or lift things......idiot
Muscles will ordinarily stay healthy if they are?
stretched or excersised.
What benefits achieved when stretched the muscles?
Improve your mobility.
When a muscle contracts what does it pull on?
A muscle pull happens when muscles are overworked or over stretched
A technique in which the muscles are stretched by an outside force is called?
passive stretching
Is it harder to lift 100 pounds on a short bar?
It can be, because if your hands are to close together, you are isolating muscles, make it harder to lift. If the weight is distributed over a wider range of muscles, or stronger muscles, the lift is easier.
Lift a glass from the table to your mouth and you are using these muscles?
The shoulder muscles
How much weight can an average 200lb 6'2 male lift?
Impossible to tell, since that will depend on the tone of his muscles.
Why do muscles burn when you exert yourself?
your muscles burn when you exert yourself because when you lift heavy or lift for an excess ammount of reps you get a build up of lactic acid in your muscles
How do your arm muscles work to lift a mug of coffee to your lips?
Your arm muscles work by contracting and releasing to lift a mug of coffee to your lips. The muscles flex and contract to move your arm.
Why we have muscles?
We have muscles so you are able to lift things and do everything we do on a daily bases .
