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Always check with your doctors regarding any questions about your heart. Your heart rate should go up during the workout and you should check during the workout that it doesn't get too high. Your heart rate should return to normal during the cool down phase. For most people under ordinary circumstances, one goal for this kind of workout might be to lower the average resting heart rate over time. If your average resting heart rate checked at various times throughout the day is going up, it would be a good idea for you to check with your healthcare providers right away.
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