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Young children generally have a maximal heart rate approaching 220 beats per minute. This maximal rate falls throughout life. By age 60 maximal heart rate in a group of 100 men will average about 160 beats per minute. This fall in heart rate seems to be a linear process so that maximal heart rate can be estimated by the formula 220- AGE. This is an ESTIMATE, however. If we actually measure the maximal heart rates of those same 100 men during a maximal exercise test we would probably see a range of heart rates between 140 and 180. There is no strong evidence to suggest that training influences the decline in maximal heart rate. This reduction appears to be due to alterations in the cardiac electrical conduction system (SA node and Bundle of His), as well as down regulation of beta-1 receptors, which decreases the heart's sensitivity to catecholamine stimulation.

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Q: How and why does aging affect the maximal heart rate?
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Of maximal heart rate percent submax or submaximal equates to what?

Submaximal usually equates to about 70-85 percent of maximal heart rate (MHR).


Is a heart rate of 205 a concern in a 17 year old having occasional heart palpitations?

At 17 your maximal heart rate is 203 BPM. I would surgest that you visit your local hospital immedatly or call 999 Fribbrilation can occur if the heart goes over your maximal rate To calculate your maximal heart rate you need to subtract your age from the number 220 For more information please contact me Elliottcollins@hotmail.co.ukHow_heart_works


Maximal heart rate is estimated by subtracting your age from?

Subtract your age by 220


Is it possible for your heart to go into fibrillation if you exceed your maximal heart rate?

Your maximal heart rate is 220 - MINUS your age. In most human their MHR is about 200- 220 BPM. Maximal heart rate is the highest number of times per minuet that you heart could contract during maximal physical exersion. It is unlikely for your heart to go into Fibrillation at heart rates of 200 - 250 BPM. Fibrillation occurs at heart rates of 300- 600 BPM and can be causes by Heart disease Electrical shock Heart attacks Heart Arrhythmia


What is Max senior heart rate?

Maximal heart rate is the highest number of times per minuet that your heart could contract within one minuet. A heart rate for an senior is about 120- 160 BPM


How does depressants affect the heart rate?

depressants affect the heart rate by its heart rate


What is the purpose of Heart Rate?

Heart rate monitors are used to monitor heart rate on a longer-time basis. You can buy heart rate monitors between £10-500. You can use them whilst you are exercising so that you avoid the risks of exceeding your maximal heart rate.


What is the purpose of heart rate monitors?

Heart rate monitors are used to monitor heart rate on a longer-time basis. You can buy heart rate monitors between £10-500. You can use them whilst you are exercising so that you avoid the risks of exceeding your maximal heart rate.


What is the maximal heart rate for 16 years old with a resting heart rate of 62 beats per minute?

Your maximal heart rate is 202 BPM To work out your maximal heart rate you need to do a simple caluclation 220- minus YOUR AGE IN YEARS For example 220 - 20 = 200220-10= 210


Definition of pulse -rated system?

this is a training system which raises an individual's pulse rate from 60% to 80% of his Maximal Heart Rate (MHR).


What is the Maximal heart rate for a 20 year old male?

220 in max fisical activity eg sports


How does laughing affect your heart rate?

It increases your heart rate.