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Eat a balanced diet, make sure to get a good amount of protein with every meal and snack, take multivitamins, and take care of the hair you have. If you really want to get your hair growing, drink protein shakes with low calories and carbs. Hair is a protein, so to have it grow, you need to eat plenty of protein. Also make sure you take a good multi-vitamin, there are some on the market that's especially for hair skin and nails. And taking care of the hair you have contributes to how much hair you can grow. If you perm/dye your hair a lot, it will break. If you use excessive chemicals, heat, etc. it damages your hair. Wash your hair every other day for the natural oils to take care of your hair. Towel dry your hair and keep the hair-sprays and other such things off your hair. Why? Eventually you will need another product to get all the product you put in your hair out, and that can strip your hair as well. Also only TRIM your hair when you get it cut. That means no more than an inch when you get it cut, just enough to get the split ends cut off. If you find a split end, cut it off. Just take a pair of scissors or finger nail clippers and cut it off just before the split. It will keep your hair from splitting anymore. Take care of your hair and it will eventually get longer. Once it is long, take care not to always keep it up tightly. That will break your hair as well.

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17y ago

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