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To be considered normal, an individual needs to have a systolic pressure less than 120, and a diastolic pressure under 80, or 120/80 mmHg.

  • Prehypertension is classified as 120-139/80-89.
  • High blood pressure stage 1 is 140-159/90-99.
  • High blood pressure stage 2 is 160+/100+.

As for heart rate, a normal individual has a resting heart rate within 60-100 bpm.

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15y ago

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