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Is raising heart rate inportant

Updated: 9/27/2022
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Dianacuaya

Lvl 1
14y ago

Best Answer

of coarse, it's very important because it makes the heart stronger, and will make it pump more blood to the rest of your body. and after a couple of months of exercising like cardio or resistence training you will have more energy and stamina and feel pretty good in the long run. plus it makes you lose extra pounds and look good to.

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14y ago
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Q: Is raising heart rate inportant
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