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Soya beans are an acid forming legume.

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14y ago

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Does soya beans have uric acid?

String beans contain purines and these are what the body metabolises into uric acid. All thing s made of living cells with a nucleus have some purines. some have more then others.String beans contain relatively low amounts of purines Beans, French(string beans, haricot) 37 mg Total Purines in uric acid/100 g (Average)


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Is soya milk good for the health?

On my Facebook page, T H E E C O C H E F, I wrote about soy, and posted a video link from Dr. Mercola. It is important to read and follow all you can with regard to soy, so that you are aware of the actual health risks of consuming soy, even organic, and even lacto-fermented. Soy presents three areas of concern: 1) Trypsin (protein digestion inhibitor) 2) Phytic Acid(nutrient inhibitor), and 3) Goitrogens (impairs thyroid function). Fermentation definitely breaks down trypsin and phytic acid, to make the soy more bio-available, but it is not clear as to whether it also breaks down the goitrogens, and there is even some evidence to suggest that it makes the goitrogens more bio-available. So, if you have any issues with your thyroid, you should avoid every kind of soy (soy milk, tofu, soy sauce, tamari), even fermented soy (tempeh, miso, and natto).