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I happen to suffer from slight knee pain and in the ankles and the wrists, it is not so much about the pain but about the constant irritable feeling all the time and crackling sounds. Doctor suggested that i start taking supplements "glucosamine and condroitin". Acc. to him some people have arthiritis early on in life. and so it is good to start taking supplements that would aid the joints in remaining lubricated.

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16y ago

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