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Lack of magnesium in the diet, poor posture, lack of flexibility, lack of stretching, dehydration, poor body biomechanics

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17y ago

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What causes nerve tightness through out body?

Stress, in some shape or form.


What causes cramps in the body?

Cramps in the body are often caused by muscle fatigue, dehydration, electrolyte imbalances, or inadequate stretching before physical activity. These factors can lead to muscle spasms and tightness, resulting in cramping.


Does a eating disorder cause muscle tightness?

Dehydration often accompanies the habits of those suffering from an eating disorder. Lack of proper water in the body can cause cramping and overall tightness.


Why should you cool down?

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What is the muscle that causes parts of the body to bend?

A flexor is a muscle that causes a joint to bend. In contrast, an extension is a muscle that straightens a joint.


Why are my arms tight after working out?

Your arms feel tight after working out because of the stress placed on your muscles during exercise. This stress causes microscopic damage to the muscle fibers, leading to inflammation and the sensation of tightness as your body repairs and strengthens the muscles.


What is muscle flossing and how does it benefit the body?

Muscle flossing is a technique that involves using a flexible band to compress and release muscles to improve mobility and reduce muscle tightness. It benefits the body by increasing blood flow, breaking up scar tissue, and improving range of motion in joints.


What happens to the body without water?

It becomes dehydrated. The effects of dehydration can be dizziness, bodily aches, an unusual amount of persperation (sweating), severe muscle pain, muscle cramps, or tightness throughout or within the muscle, and a few other symptoms.


What is an exaggeration of the lumbar curvature?

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What causes sudden muscle lost over entire body?

MalNutrition


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Because muscles have such a hard task. The only muscle in your body that does not get tired is your cardiac muscle also known as your HEART