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with excercise. When your heart gets pumping hard from physical activity, it gets stronger because it's a muscle, and muscles get stronger with use (not just picking up your coffee kind of thing, but like really using them like you do when you excercise).
Wiki User
∙ 13y ago
Wiki User
∙ 14y agoOne of the main ways to strengthen the heart is by taking part in cardiovascular, or aerobic, exercise. Such exercise involves raising the heart beat for longer periods of time (over a half hour usually). Some examples are running, cycling, or swimming. A heart rate monitor can be used to track your heart's tempo, and the ideal range is about .5(225-your age) to .85(225-your age).
Wiki User
∙ 15y agoRegular exercise is good for the heart. start with mild exercises if your heart is very weak, and progress slowly to tougher exercises as your heart becomes stronger.
Wiki User
∙ 14y agodon't smoke and do fitness
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How could you have a heart transplant?
Heart transplant is only done if the heart has been terribly damaged by infection or disease, and if there are no other ways to improve heart function.
What can cause weak pulse?
the heart beats faster than usual and the pulse is very weak, why is that?
What types of heart disease cause a weak heart and low blood pressure?
stroke
What was wrong with Camerons heart from the pig heart boy?
Cameron's heart is very weak and needs a heat transplant from a pig. He needs a second heart operation because his heart is rejecting the pig heart.:):(:-):-(:|:-|
What is the problem if the muscles on the left side of our heart are weak?
not enough blood flow
How could you have a heart transplant?
Heart transplant is only done if the heart has been terribly damaged by infection or disease, and if there are no other ways to improve heart function.
What is the purpose of myocardial resection?
Myocardial resection is done to improve the stability of the heart function or rhythm. Also known as endocardial resection, this open-heart surgery is done to destroy or remove damaged areas of the heart that cause life-threatening heart rhythms.
How do you improve weak students?
teach them
What is myocardial resection used to treat?
Myocardial resection is done to improve the stability of the heart function or rhythm. Also known as endocardial resection, this open-heart surgery is done to destroy or remove damaged areas.
When was This Old Heart of Mine - Is Weak for You - created?
This Old Heart of Mine - Is Weak for You - was created in 1992.
How might a pilgrimage help to improve your life and the lives of other people?
I think that going on a pilgrimage helps improve a way of life because every wrong doing you have done will be washed away as long as you have done it with a clean heart and with love!
What can be done to improve safety on this project?
What can be done to improve safety on this project
Cabg is a procedure used to improve the flow of bellod through what?
It is called cardiac bypass surgery which is done to bypass blocked arteries in the heart and thus improving the blood flow to the heart
How do you strengthen a weak heart?
If you're a smoker, quitting smoking can help strengthen a weak heart. Limiting the intake of animal fats, getting more exercise, and losing weight can also help strengthen a weak heart.
What is the meaning of the idiom 'faint of heart'?
Faint means weak or not strong. The heart is considered the emotional organ so someone faint at heart would be emotionally weak.
What is a natural cure for a weak heart?
the natural care for weak haert is to do excercise
What is a disadvantage of having Marfan syndrome?
Low visions ( weak eyes), Weak heart, weak artery, etc.
