What foods are good for joint pain relief?

Answer 1

There have been various study's done regarding the effect that diet has on Arthritis pain or symptoms, Aside from it being helpful to avoid purine rich foods in the case of gouty arthritis there has been no connection found between diet and arthritis pain or symptoms.

Answer 2

You have to determine the cause of the pain.

It could be due to:

1.Diabetes : Reduce sugar intake. Maintain fasting sugar at 80.

2.Bacterial/viral infection: Anti biotics- (viral infections take 1-8 months )

3.Immunological:

4.Arthritis,osteosporosis:only pain killers/anti inflammation medicine help.

5.Wear & tear/damage: Tendon,bone,nerve.muscular(oil base balm-medication-knee joint replacement by surgery).Infra red heat for relief.

6.Deficiency: supplement diet with calcium intake.

7. Traction for back/neck joint (spondilytis).

Natural Cure:

1.slow movements of joints dipped in water pool.

2.. Herbal paste applied on the joint and wrapped with a gauge for heat till the pain subsides.

(equal mixture of turmeric powder + white wash lime to make a red paste)

3.Light herbal oil on the joint and exposed to sun heat.

DO NOT OVERSTRAIN THE JOINT MOVEMENTS: AVOID CLIMBING STAIRS.

USE FLAT SHOES TO WALK AT LEVEL GROUND FOR LIGHT EXERCISES.

Answer 3

First, you should be examined by a specialist if possible in order to determine the cause. Once you know what the cause is you may be able to relieve the pain through eliminating certain foods from your diet, appropriate exercise, warm baths & showers, ice packs, topical preparations that cause heat & cooling on the surface of the skin and of course, prescription drugs if necessary.

First, you should be examined by a specialist if possible in order to determine the cause. Once you know what the cause is you may be able to relieve the pain through eliminating certain foods from your diet, appropriate exercise, warm baths & showers, ice packs, topical preparations that cause heat & cooling on the surface of the skin and of course, prescription drugs if necessary.

First, you should be examined by a specialist if possible in order to determine the cause. Once you know what the cause is you may be able to relieve the pain through eliminating certain foods from your diet, appropriate exercise, warm baths & showers, ice packs, topical preparations that cause heat & cooling on the surface of the skin and of course, prescription drugs if necessary.

First, you should be examined by a specialist if possible in order to determine the cause. Once you know what the cause is you may be able to relieve the pain through eliminating certain foods from your diet, appropriate exercise, warm baths & showers, ice packs, topical preparations that cause heat & cooling on the surface of the skin and of course, prescription drugs if necessary.

Answer 4

First, you should be examined by a specialist if possible in order to determine the cause. Once you know what the cause is you may be able to relieve the pain through eliminating certain foods from your diet, appropriate exercise, warm baths & showers, ice packs, topical preparations that cause heat & cooling on the surface of the skin and of course, prescription drugs if necessary.